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DTSTART:20070101T000000
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DTSTART:20070101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T190000
DTEND;TZID=America/Chicago:20260929T200000
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SUMMARY:The Right Dose of Strength at 40+
DESCRIPTION:Are you doing enough to get stronger? Join Freedom Physical Therapy and Training Center for a workshop with Dr. Donny Dequine\, PT\, DPT\, CSCS\, to learn how to find the right amount of strength training for your body\, your goals\, and your life without increasing your risk of injury.Whether you're new to strength training or have been doing it for years\, this workshop is designed to give you clarity on what your strength training should look like so you can safely and effectively get stronger.\n\nRSVP HERE: https://eng.zenplanner.com/widget/form/V0z03G1hKI5ofJaWeE8K
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title><style></style></head><body aria-disabled="false" data-gr-agent-presence-bridge-connection-id="1789482573926-0.21887706792271044" data-gr-ext-installed="" data-new-gr-c-s-check-loaded="14.1329.0" data-new-gr-c-s-loaded="14.1329.0" spellcheck="false"><p><strong fr-original-style="" style="font-weight: 700\;">Are you doing enough to get stronger?</strong> Join <a fr-original-style="" href="https://www.freedompttc.com/" rel="noopener noreferrer" style="user-select: auto\;" target="_blank"><strong fr-original-style="" style="font-weight: 700\;">Freedom Physical Therapy and Training Center</strong></a> for a workshop with Dr. Donny Dequine\, PT\, DPT\, CSCS\, to learn how to find the right amount of strength training for your body\, your goals\, and your life&mdash\;without increasing your risk of injury.</p><p>Whether you&rsquo\;re new to strength training or have been doing it for years\, this workshop is designed to give you clarity on what your strength training should look like so you can safely and effectively get stronger.<br /><br />RSVP HERE: <a fr-original-style="" href="https://eng.zenplanner.com/widget/form/V0z03G1hKI5ofJaWeE8K" rel="noopener noreferrer" style="user-select: auto\;" target="_blank">https://eng.zenplanner.com/widget/form/V0z03G1hKI5ofJaWeE8K</a></p></body></html>
LOCATION:7740 Hedge Lane Terrace Shawnee KS 66227
UID:e.1566.1636847
SEQUENCE:3
DTSTAMP:20260916T010239Z
URL:https://business.opchamber.org/chambercalendar/Details/the-right-dose-of-strength-at-40-1926201?sourceTypeId=Hub
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